Well, the wrist splint seems to be working in that my hand doesn't hurt so much. The downside, hopefully for today only, is that I overdid it at the gym a little. My arms, specifically the backs (or triceps, for those of us that care about such things) of them are hurting. Bad. Probably worse than they ever have. It doesn't hurt until I get to a particular place in my range of motion, so I'm sure I didn't pull anything, I just wore them out to some extent. It'll likely take a few days to straighten them out.
On the upside, Friday night I got to go see The Kinsey Sicks live, in Laramie, and for free. All are rare, so all together is really, extremely rare.
It was a great show, particularly since my friend Travis got pulled up for a drag queen lap dance. Never fear, pictures do exist, and I'll make my best effort to get them on this site. You know, just in case Travis ever decides to run for public office. We bet each other a dollar to see who would get to the federal bench first (if either), and I think someone's just been drop-kicked out of the running. Unless the social stranglehold of the religious right is relieved in the future. Either way, I win! (Frankly, I'd rather pay the damn dollar.)
Oh you'll pay the dollar, you'll pay. I am going to get to the federal bench by outlawing the religious right. muahahahaha. JK
LMAO about the John Stewart thing below.. I am voiting for funniest smart man in America. Smartest funny man doesn't give his brain enough credit.
As far as your "triceps" you'll be fine. This is what happens to people when they don't work out for a while, and then try to do too much all at once. Just, don't not move them into the range that causes pain, and don't be afraid to work them out so long as you can stand the pain. Otherwise you will attrophy and start over at square one. I can explain more of this tomorrow in the event what I have said here seems a tad mean.
or in the event that I inadvertantly used a double negative.
Oh, I know what's going on, and it won't stop my from working out, though I'm going to lay off the arm work until it completely heals. This is a bit more extreme than the normal muscle cramp, though, so it might take a day or two longer than it usually does, when I'm on a regular workout schedule.
blah blah blah.. you're released from the contract.. blah blah blah.. this is all I hear. LOL