Going back to work was nice—it’s good to return to my regular routine. The only problem is that my body’s schedule is really off, and it’s taking a little time to acclimate. Some of it may be because I drank caffeine in New Orleans then quit once I returned home. Both Monday and yesterday, getting up at my usual time was a real struggle. Plus, I crashed hard at about 4 pm. That’s inconvenient because I still have an hour of work left.
To combat these effects, I’ve been going to bed earlier. Monday night it was 9 pm, and last night it was 9:30. Getting up early was a bit easier today, so maybe it’s working.
Leave a comment